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Before you jump to Millionaire’s Flapjack recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Pick water over other refreshments. Soda and coffee, when used in moderation, aren't that bad. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend solely on water intake.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to millionaire’s flapjack recipe. To make millionaire’s flapjack you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Millionaire’s Flapjack:
- Get 250 g of porridge oats.
- Get 75 g of sultanas.
- Take 75 g of unsalted butter.
- Get 75 g of dark brown soft sugar.
- Use 50 g of black treacle.
- Provide 25 g of golden syrup.
- Take 1-2 tablespoons of rum flavouring, to taste.
- Provide of For the caramel.
- Take 1 (397 g) of tin condensed milk.
- Provide 80 g of unsalted butter.
- Take 80 g of golden caster sugar.
- Get of For the chocolate topping.
- Get 150 g of dark chocolate, melted.
Instructions to make Millionaire’s Flapjack:
- Pre-heat your oven to 170 C / Gas 3 to 4. Lightly grease either a 20cm round or square baking tin..
- Starting with the flapjack, put the oats and sultanas in a large bowl and stir them together. In a saucepan add the butter, dark brown sugar, black treacle and golden syrup and, over a low heat, gently heat until all the ingredients are melted and the sugar has dissolved. Add the run flavouring in and stir it through. Remove from the heat and pour it over the oats and sultana mix and stir it through until well combined. Make sure the oats are completely covered with the syrupy mixture..
- Tip the mixture into the prepared tin and press down into the tin using the back of a spoon. Pop it into the oven and bake until golden brown, 20 to 25 minutes. Remove from the oven and leave it in the tin. It’s worth just giving it a little press down with the back of a spoon again just to make sure it’s firm in the tin. Let it cool completely before doing anything else with it..
- To make the caramel, tip the condensed milk, butter and golden caster sugar into a saucepan and put it on a medium/low heat on the hob. Bring to the boil stirring constantly to ensure that it doesn’t “catch.” This is really important; you don’t want it to catch – you get horrible brown/black bits in your caramel. When it gets to boiling point turn the hob down a bit so that the caramel is just simmering/bubbling gently. Still keep stirring the whole time for around 8 to 10 minutes..
- Once the caramel is ready you need to act quickly. Remove from the heat and pour/spoon it over your flapjack and smooth it over the whole surface evenly. Do this as quickly as you can because the caramel will start to set quite swiftly. Let cool..
- Finally, melt your chocolate, spread it over the caramel evenly and let it set. Loosen the flapjack from the tin (I use a knife and just run it around the edge) and then tip it out. Cut it up however you see fit..
- Store in airtight container in the fridge for up to a week..
The flapjack itself isn't entirely conventional. To make the flapjack: Place the butter, sugar and golden syrup in a pan and melt together over a medium heat, stirring continuously. Once melted, add in the porridge oats. Once fully incorporated, pour into the square dish. Push down to make sure the layer is even.
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